How are your nuts?

wonderful walnuts in my oatmeal at 7
first fist-full of almonds with banana around 10
salty sunflower seeds suffuse lunch’s wrap at 1
more almighty almonds with dried mango at 3
perhaps pistachios arriving home at 5
or curry cashews for cocktail hour
and walk the wild side with wasabi almonds in dinner’s salad

I love my nuts!

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Refusing The Needle: A Diabetic’s Natural Journey To Kick-Ass Health by Russell Stamets

ebook available for all devices at https://www.smashwords.com/books/view/145608

and for kindle at http://www.amazon.com/dp/B007P6L5C4

tags: type 1, type 2, autoimmune, diabetes, lada, natural, alternative, diet, supplements, acupuncture, meditation, lifestyle