I suppose it would be nice to
have something to replace the beer logos that might’ve adorned my baseball caps
once upon a time. I thought about a little Buddha. He’s kind of my shoulder
angel. But he’s not really suitable as a mascot. People might get the wrong
idea.
Mr. Almond |
So why not my good buddy Mr. Almond? He’s
without question my #1 junk food replacement. A bag of him and his cohorts are with
me at all times. I consume pounds of these wonderful nuts. There’s plenty of
science showing their benefit for diabetics. The fibrous nature of Mr. Almond
makes him very nice and slowly metabolized. He almost counts for nothing as a
carb because of his un-rushed progress in my gut. He’s a healthy influence on
other carbs and sugars too. If I eat something with a higher glycemic index
along with a handful of Mr. Almond, he’ll slow them down too. And for me, a nut's fat is a needed replacement for the animal saturated fats (including dairy) that I must shun.
Mr. Almond is wonderfully low maintenance. He
stores a long time, doesn’t need refrigeration, He certainly doesn’t crush
easily so he can be tossed in the backpack along with tools and end up no worse
for wear. California seems to grow a gazillion, which must help keep the cost
so low. At least compared to my ex-best-buddy Mr. Potato Chip.
I suppose he could use a little graphic
design help. With only a sideways glance you might mistake him for South Park’s
Mr. Hanky Poo.
___
Refusing The Needle: A
Diabetic’s Natural Journey To Kick-Ass Health
by Russell Stamets
ebook available for all devices at https://www.smashwords.com/books/view/145608
and for kindle at http://www.amazon.com/dp/B007P6L5C4
oh i love Mr. Almond!! And I eat a zillion of them too!
ReplyDeleteWonderful! I figured he had some fans out there.
ReplyDelete