My Health Time Capsule

photo by HealthAliciousNess

My Health Time Capsule for a century from now will be a curiosity as much for what it doesn’t contain. 22^nd century archaeologists will know I had the LADA variety of Type 1 diabetes from the records, but they won’t find an insulin vial, or pump, or CGM. Instead they’ll find almonds, a few supplements, and a meditation timer. They’ll probably be able to read the thumb drive I left and will find the answers to mysteries of my capsule items in my ebook. Then it’ll be clear. They’ll realize this was one of the first people to  combine eastern and western medicine to reverse autoimmune diabetes. They’ll recognize it as the natural approach that eradicated all forms of the disease.

At that point, none of the rest of the included artifacts related to my heath—sailing gloves, sea shells, a map of climbed peaks, doctors’ records of fantastic health—none will be a mystery. Or if it is, they’ll just ask me, since the same diet, supplements, activity, and stress reduction that took care of diabetes also affected longevity.

Refusing The Needle: A Diabetic’s Natural Journey To Kick-Ass Health by Russell Stamets

ebook available for all devices at https://www.smashwords.com/books/view/145608

and for kindle at http://www.amazon.com/dp/B007P6L5C4

tags: type 1, type 2, autoimmune, diabetes, lada, natural, alternative, diet, supplements, acupuncture, meditation, lifestyle, hawmc